Backwater Gamblers First Show Tonight and Some good training this week!

This week has been a tough one.  Trying to juggle all the end of the school year needs, getting some quality training in, and getting ready for the first BWG Ski show of the  year.  Been pretty busy every morning working out and skiing every night practically.  Thursday was windy so opted out of skiing and got some much needed rest!

TONIGHT, if you don't have plans, come on out and see the Backwater Gamblers Perform.  It should be a fun and entertaining show this year.  We ski tomorrow as well.  All shows will start at 6:30.

Todays ride was going to be the first for Aaron M. and his new Cervalo P1, but it ended shortly with a flat tire.  Felt bad because I knew he was pretty excited about this.  Luckily we got him back to the house and I am in huge hope that the bike shop will get him righted this afternoon.
After we got Aaron back, I took off on Forrest Grove Rd. and had a decent 25 mile ride today.  Little further than I normally  go but felt good so I went with it.   I rode to PV JR. High and back, something I have not done.  Humid but good ride today.

I am looking forward to a good week of training ahead.  I plan on getting some quality miles in the pool and road, both biking and running.  I will also be adding some weight training in this week to help improve my overall game.  I would like to get the weights in about two to three times a week.  Should be good!

Another good report is that the road rash from last weeks race is starting to heal up.  The hip and elbow were pretty sore most of the week but I think I have them under control as long as I don't rip them open bare footing!

I am excited for the week to see what I CAN accomplish without having to work.  I AM expecting some big things!!!